An excellent source of protein to help maintain bone health, may prevent muscle loss to help the body repair itself. This salad helps to maintain skin elasticity, reduce signs of aging & protect the sun against UV damage. This salad is rich in vitamin D which helps the body absorb nutrients to nurture the body. Most people are vitamin D deficient, which this salad helps to bridge the gap between what we have and what the body needs.
May help reduce blood sugar
Aids in weight loss & has natural anti-aging properties
Excellent for the eyes & may help prevent anemia
May help reduce hypertension & boosts immunity
Has anti-inflammatory properties
Helps the body to stay relaxed & brain functioning